Showing posts with label Gratitude. Thanksgiving. Show all posts
Showing posts with label Gratitude. Thanksgiving. Show all posts

Friday, December 13, 2019

Traditions


Traditions are important.  They give you a sense of continuity.  You have a memory of something done in the past and an experience to look forward to in the future. They can give a sense of comfort and in many cases bring family and friends together. And they can give you time to reflect on what is important to you and others. And at this time of year, traditions seem especially meaningful.

Everyone has traditions where holidays are concerned.  I always have turkey and pumpkin pie for Thanksgiving. I watch the Macy’s Parade and the movie Holiday Inn with Bing Crosby.  To me the holiday wouldn’t be the same without those items.  At Christmas I decorate my house, even though I rarely have visitors.  I do it for me (or maybe I should say I overdo it for me).  There are certain movies I watch during the season and I usually have an Advent calendar to open up each day.  It gives the holiday more meaning to me and connects me to Christmas of the past and family who are no longer with me.

A lot of holiday traditions involve creativity.  Decorating the tree.  Making holiday cookies and candy.  Creating gifts for loved ones (I always remember the pajamas my grandmother used to make for my brothers, cousins and myself.)   Every year since I was a teenager I have made an ornament to give family and friends.  It was something I looked forward to and something others enjoy receiving.  Only one year did I skip the ornament making.  It was the year my mother died and that Christmas was difficult.  I didn’t think I would enjoy making the ornament knowing my mother wouldn’t receive one.  I regret not doing that now. I think it might have helped me with some continuity in a holiday that had changed so much without my mother.   

Many families have traditions that involve creativity.  I bet lots of you make Christmas cookies and candy each year.  You probably look forward to it and do it as a group. It gives you a chance to spend time with loved ones (especially if there are grandchildren involved) and share part of yourself as you serve the cookies at dinner or holiday parties.

You might have some holiday performance you attend.  For the past 3 years I have gone to the local performance of the Nutcracker that our Junior College puts on.  I look forward to it and make an evening out of it with a dinner to a favorite restaurant.  You might attend a church concert or even a city Christmas parade or a school pageant where your child or grandchild is performing. 

Traditions of any kind can be important to a person or a family.  They may bring you together once a year and allow you to connect with what is important.  And even if the tradition is just yours and you don’t share it with others, it gives you a chance to do something special and meaningful.  I usually go alone to the Nutcracker but it is something I end up sharing with others when I talk about it.  I feel good supporting the ballet in our area and showing all the young dancers how much I appreciate their work with my attendance and applause.  

Traditions have a way of creating memories every time you participate.  Think of all the memories you have as a child or of your children having a picture taken with Santa Claus or of going out to pick a Christmas tree or going caroling in your neighborhood.

And being able to participate in the same thing year after year gives a little predictability to our lives in this very unpredictable world.

Make sure you create some traditions for your holidays or for your every days as well.  It will show you and others what is important in your life and give you a chance to celebrate those special days.

©2019 Cheryl E. Fillion

Friday, November 15, 2019

Quick Can Be Cute


I recently went to the Houston International Quilt show.  Our local Quilt Guild rents a bus and about 40 of us on a day adventure. This year our trip was on Halloween.

I like wearing holiday pins.  I have lots for Christmas  pins, a patchwork bunny for Easter, some flag related pins for patriotic holidays and in the summer I have a snowman pin that reads “Think Snow” to help with those 90 degree days.  I even have a Jack O’Lantern pin my mother gave me for Halloween.  I wanted to wear something Halloween related for the bus trip but I was afraid to wear that pin for fear I would lose it.

So the day before our tip, I decided to make a pumpkin pin. My thought was if I lost it I could always make another.  I didn’t have time to do any embroidery so I decided to use my fabric pens.

I quickly drew a free hand pumpkin on some muslin.  The pumpkin turned out to be pretty cute but the pin did not.  I was trying to cover a small slogan button pins that you find around election time.  I cut the fabric too small and it didn’t cover the pin very well. 

Ah but a new product is out that I love to use for necklaces.  It is these tiny embroidery hoops made to display embroidery pieces.  My pumpkin was perfect for it.

But now the chain to wear it as a necklace? I didn’t have a chain or rayon cording to use. What could I use?  I didn’t have time to go to a craft store.  I thought about yarn.  But then remembered a friend gave me some rickrack she no longer needed.  Rickrack, really?   And with luck there was brown rickrack which went great with the stained edges of the mini hoop. I but it with the hoop and it looked perfect.  Not how you would normally use rickrack but it worked.

So in a  ½ hour and trying some ideas I needed to do quickly, I have a finished necklace that I could wear on the trip to Houston and also every day since then.   With it just as a pumpkin, it worked for Halloween and for autumn or Thanksgiving (one holiday I did not have any jewelry for but do now).

Sometimes doing something on the spur of the moment and making it up as you go along works out just as well as a well planned idea.  Give it a try.  Quick can be cute.  

 


©2019 Cheryl Fillion


Friday, December 21, 2018

Holiday Greetings


I am writing this the week before Christmas.  If you are like me, you are busy with holiday preparations.

I like this time of year with the decorations, the lights, the wishing each other (including strangers) a Merry Christmas or a Happy Holiday.  Everyone seems friendlier and homes and streets are dressed up and cheery.  We need more of that in the world these days.

I just wanted to take time to wish you a Merry Christmas and a Happy New Year.  I hope your holiday includes a lot of creativity in gifts or decorating, that you try something new maybe a recipe or a different way to dress up your tree, and you take time to care for yourself in all the holiday busyness (I bought myself some new embroidery threads for a little stitching during this holiday break).

So once again, Merry Christmas and Happy New Year.

Friday, November 9, 2018

Be Grateful For…


November is when here in the States we celebrate Thanksgiving.  It is a day developed to be thankful for the harvest and the good growing season.  It has become a day of wonderful food, family and friends, parades and football.  November also has become a month where people put on their social media the items in their life they are grateful for.

I have mentioned before in this blog that I teach at a local college.  For many years I gave an assignment called the Gratitude Inventory (I still use it occasionally when someone needs some extra credit).  The assignment was to “Make a list of 20 things for which you are grateful.  Think about your family, friends, and talents as topics of gratitude.  Look at your life.  Respond to something in the news or the course content that you are grateful happened or didn’t happen to you.  Gratitude does not have to be something dramatic and life changing.  You might just be grateful that it is Friday.”

It was a great assignment and often the students would comment that they would continue   doing Gratitude Inventories because it reminded them of the good they had in their lives.  What would you put on the list if you had this assignment?

I decided today to give me this assignment.  So here is my Gratitude Inventory:

1- My health
2- My brothers
3- My parents
4- My home
5- A heater when it is cold
6- Air Conditioning when it is hot
7- My friends
8- My fish
9- My fingers
10- My eyesight
11- My hearing
12- My tastebuds
13- My job
14- Clean water
15- My embroidery ability
16- My needle felting
17- My spool knitting
18- My Etsy shop Heartfully Cheryl
19- My blog Heartfully Cheryl
20- That it is Friday.


© 2018 Cheryl Fillion

 

Friday, February 2, 2018

Festival of Broken Needles


There is a Buddhist festival that takes place in Japan on February 8 called the Needle Festival or the Festival of Broken Needles (Harikuyo).  There is an old Buddhist belief that even inanimate objects have a soul and to discard an object that has been used for so long is disrespectful.  So throughout the year broken pins and needles are saved and on February 8th they are taken to a temple to be blessed before they are properly ‘rested’. It is thought that if you blessed the needles, the energy of the needle will make the owner a better stitcher.

I like this idea.  Have you ever thought of the work our pins and needles do for us?  Yes we are the one who guides them into the fabric but they are the ones who actually do the stitching.  And when you have trouble threading a needle – do you blame the needle, the thread, or the Stitcher?  Yeah, I thought so; you blame the needle.

So on this day of the Needle Festival, take a look at your needles and pins.  Do they need to be cleaned?  Do you have a nice pin cushion to store the needles you use?  Maybe one with wool or sand which will help clean and keep sharp the needles. Maybe today is the day to buy a gift for your needles and pins.  And maybe refrain from stitching for the day and give them a day of rest.

Happy Needle Festival.

 

 

 

Friday, December 22, 2017

Happy Holiday (all year long)


This is truly is a wonderful time of the year.  The holidays are a time to spend with family and friends, helping wishes come true and maybe being a little sneaky with who is getting what in gifts.

It is a time of year to dress up our houses in holiday decorations and string lots of lights everywhere (Kudos to the brave souls who climb on their roofs with those twinkle lights).  There is music in the air and even if you have hard the songs hundreds of times, it still brings a smile to your face.  And then there is time for family and friends and the holiday parties. 



Sometimes don’t you wish you could have the holidays all year long. Well, why not?  No I don’t mean keeping the tree up and playing the  Christmas music all year  But what about keeping the good spirits of smiles to strangers and visiting with family and friends. 

Where I work there is a holiday party for the staff.  I often can’t go because of various obligations.  Wouldn’t it be nice to get together in the spring when the flowers are blooming or the summer when the sun is shining later in the day?  A gathering at other times of the year would not compete with the busyness of Christmas or Hanukah or New Years. 

And what about decorating?  You don’t need Santa or trees or snowmen around all year.  How about decorating for the other holidays?  I know some people do for Valentines, Easter, Thanksgiving and Halloween (at least I do).  What about decorating for Mothers Day or Father’s day or Independence day? What about those months with no special holiday like August or September?   Wouldn’t it be fun to research a holiday for those months and decorate and celebrate it?  (I think I have a new idea for a blog post.)


Think about keeping the spirit of the holidays with you all year long. Find something to celebrate and some reason to party and find some music that makes you smile and you never tire to play.


Whether you try to keep this idea of the holiday spirit with you all year is up to you.  But for this holiday, I hope that it is wonderful and filled with family, friends, good eats and good memories.


Happy Holidays, Everyone.

Cheryl




©2017  Cheryl Fillion

 

Friday, December 23, 2016

Holiday Wishes

This is one of the most wonderful times of the year. There are the various holidays that sneak up  at year’s end.  There is the changing of the seasons from autumn to winter which for some means snow and hot chocolate and for others might mean sunshine and lemonade.

So for what ever the end of the year means to you, I hope you are with family and friends, exchanging gifts and cards, involved in sledding or swimming and are having a wonderfully creative time.

Remember to involve all your senses in your holiday activities.  Not just listening to the laughter of your family or the carols heard on the radio, but also tasting new things with new recipes or new restaurants, smelling all the wonderful fragrances from the pine tree to the gingerbread men in the oven to the sights of holiday lights or country sunrises.  And don’t forget to touch, not just the gifts that someone has given you but the someone themselves.  Enjoy those hugs and kisses.

I hope all of you have a great holiday whatever and wherever you are celebrating it and you gather up all kinds of memories and ideas to last you a year of creating.

Happy Holidays (whatever holiday you celebrate).

Cheryl

©2016  Cheryl Fillion 


Friday, November 11, 2016

Gratitude

A couple of years back, I was going through a rough time.  It seemed like everything was falling apart.  I wanted to emphasize the good in my life.  So I started a daily gratitude list and posted it on my personal Facebook page. 

Research shows that gratitude along with other positive emotions has beneficial affects on our health.  The more one experiences positive emotions, the more our immune system is strengthened and the less stress we feel.

As I started to write my daily gratitude lists, I found that I felt better.  I was happier.  I tended to be more optimistic.  The more I looked at what was good in my life, the less the negative seemed to be in my thoughts.

Gratitude is just being thankful; thankful for the people in one’s life, one’s health, one’s talents, anything that makes life enjoyable.  I don’t always emphasize big things like family, friends, work or my health in my lists.  Sometimes I am just thankful someone invented ice cream or that my fish made me smile or that the sun is out.


Thanksgiving is the perfect time to start a gratitude list. Looking at the things for which you feel gratitude will make you feel better and if nothing else,  it will just make you smile.

Heart Quilt Bloc Fabric


© 2016 – Cheryl Fillion